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Winter Project: Faster at 40
Four Weeks In: Building Strength, Speed, and New Habits It’s been four weeks since I began my winter fitness project, and the journey has...
Stephen Arnold
Dec 14, 20245 min read
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Winter Project: Faster at 40
Turning 40 and Going All-In: My Winter Fitness Project As I approach my 40th birthday this February, I’ve been reflecting on the strides...
Stephen Arnold
Nov 13, 20243 min read
249 views
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The Consistency Series - Part 2: There is no muscle memory
In our previous article, we explored the concept of consistency in golf and discussed what it might look like. To recap, consistency in...
Stephen Arnold
Jul 15, 20244 min read
226 views
2 comments

The Consistency Blog: Part 1
So, you want to be more “consistent.” This is the most common request I hear initially from new students. Consistency seems like a very...
Stephen Arnold
Jun 21, 20243 min read
342 views
1 comment


Getting better when low on time
For most of us, time is a major issue in trying to get better at golf. Whether it is work, family or other obligations, time to practice...
Stephen Arnold
Feb 5, 20245 min read
191 views
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Unpacking, planning and progress: A Case Study
If you want to shoot lower scores, the first thing you are going to have to do is figure out where you can gain the most value, or what...
Stephen Arnold
Feb 4, 20244 min read
225 views
0 comments


New Year, Same Goal, New Plan
Happy New Year to everyone. I hope 2023 treated you well and saw more golf and lower handicaps. As we jump into 2024, I needed to...
Stephen Arnold
Jan 1, 20244 min read
255 views
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Sometimes we get to celebrate
Golf is mostly frustrating. We come up with a plan, we work towards a goal or to try and get better, but most of the time we never...
Stephen Arnold
Sep 12, 20232 min read
228 views
0 comments

Lose 15 Pounds Tomorrow
If I were to tell you I had a fix for your dieting woes and I could make you lose 15 pounds by tomorrow, would you believe me? What if I...
Stephen Arnold
Aug 26, 20234 min read
307 views
0 comments


Tournament Recap: Handling Disappointment
First of all, I want to thank everyone who has followed along and for all of the kind words and messages. I cannot tell you how much all...
Stephen Arnold
Aug 10, 20236 min read
367 views
2 comments


Game Time
The 5 weeks of preparation are now over. Now it's time to compete. The Last 2 Weeks: We had a family trip 2 weeks ago to visit friends...
Stephen Arnold
Aug 5, 20233 min read
296 views
1 comment


Different Environments: Implementing Change
Week 3 Recap: There are now 2 weeks left until the PPC qualifier at Lake Nona. I'm 3 weeks into prep work and results have been up and...
Stephen Arnold
Jul 23, 20235 min read
239 views
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Tournament feedback, refining the process.
I received a lot of feedback from the article last week, especially in regard to the videos of my swing and what I was working on. I...
Stephen Arnold
Jul 16, 20234 min read
368 views
0 comments


A goal without a plan is just a Wish.
Week 1 was both very successful and very frustrating. I was able to do to everything I planned on at the beginning of the week. I was...
Stephen Arnold
Jul 9, 20233 min read
382 views
3 comments

The Roadmap
Define the objective: To start the process or the journey I need to do 2 things: Define my goal (figure out where I’m going) and...
Stephen Arnold
Jul 2, 20234 min read
366 views
0 comments


A journey to better golf
This time last year I stood in the fairway of the 18th hole in the final round of the section qualifier for the PGA Professional...
Stephen Arnold
Jun 30, 20233 min read
513 views
10 comments


Analyse low point to fix your contact
When we are assessing a shot, what we are really trying to do is figure out what the club did as it impacted the ball. We can use that...
Stephen Arnold
Oct 20, 20223 min read
611 views
0 comments


Understanding ball flight
This season, the articles I’m writing are going to be much more in depth on the technical aspects of the game and swing, as well as how...
Stephen Arnold
Oct 3, 20224 min read
263 views
0 comments


The start to better putting
Putting is one of my favorite parts of the game to teach. While it may not be the most important aspect of the game, it does have one...
Stephen Arnold
Feb 16, 20224 min read
430 views
2 comments


The one shot you must have around the green
The short game is creative problem solving. The first problem is not how to get the ball up and down, but how to make sure you get the...
Stephen Arnold
Feb 6, 20224 min read
637 views
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